Gift certificate Sport Massage in Dubai

Description

Buying a gift certificate and giving a massage therapy means giving pleasure, giving relaxation, giving good mood, giving beauty, and health. After all, we want to give all this to our loved ones! Gift certificates are a great solution!

A certificate for receiving professional massage services will suit absolutely all representatives of the immediate environment - relatives, colleagues, and friends, regardless of the holiday.

Improper nutrition leads to the appearance of "orange peel", excessive skin secretions clog pores, and fluid retention leads to swelling. Fortunately, sport massage therapy in Dubai can easily cope with these and many other problems. Already after the first visit, you will experience a surge of energy, increased tone and excellent health. In the matter of health, metabolism will speed up, stretch marks will disappear, toxins will come out more quickly, and these are far from all the pluses.

You can buy a personalized massage gift certificate for any amount or a specific procedure from the catalog on our website. Issuing a physical card is free. You can pick it up in person or request delivery. Only the cost of the chosen procedure is paid. It is enough to decide on the amount and an unusual surprise is ready. We promise that a sport massage as a gift will be a pleasant surprise for both men and women.

Sport Massage Benefits

Sport massage in Dubai has a deep mechanical effect on muscle tissue, trigger points, and ligaments. This massage technique is actively used to prepare the athlete for training or competition and to recover afterward. Sports massage improves muscle function and increases performance, reducing the likelihood of injury and stress on the cardiovascular system.

The main distinguishing feature of sport massage is the high intensity of impact. Most often, energetic methods (tapping, rubbing) are used at a fast pace. You need to make a lot of effort to work out a large muscle mass, which is why professionals often use special high-power massagers.

Sport massage techniques

• Stroking - light, smooth movements of the palms along the body. Relaxes and prepares for a massage session.
• Kneading - successive grasping and pulling of muscle tissue with the pads of the fingers or phalanges. Improves blood circulation and increases muscle tone.
• Squeezing is a technique similar to stroking but in a more intense form. Effectively warms up the muscles and prepares them for exercise.
• Rubbing - stroking at a fast pace with increased pressure. Warms up muscles and relieves spasms.
• Vibration - continuous rapid tapping. Improves blood circulation and lymph flow and relieves tension and pain.

The effect of a sport massage allows you to experience colossal loads that are sometimes only available during classes in the gym or at the stadium. This type of massage helps to avoid overfatigue, and possible overstrain, which is dangerous for the body. Such problems with health are likely in the case of incorrect calculation of one's strength, during long training sessions. Training massage helps to consolidate and improve the athletic training of the human body. In addition to physical indicators, this type of procedure guarantees positive psychological and physical preparedness. In ordinary people, this manifests itself in a feeling of joy, and pleasant fatigue after the end of a training massage, in athletes - in a feeling of personal confidence, and opportunities that are so necessary before competitions.

In addition to normalizing metabolism, and increasing the capabilities of the human body, sport massage will be an excellent way to prevent health problems. It is an excellent doctor for various dangerous, chronic diseases, and a liquidator of unpleasant symptoms during the rehabilitation of the body. Such a stunning effect is possible thanks to the functions performed by sports massage:

• improvement of blood circulation in muscles, and skin;
• stimulation of the metabolism process;
• activation of muscle contractions;
• a decrease in the sensitivity of peripheral nerves (as a result — the general soreness of the part of the body affected by the injury);
• prevention, prevention of the development of atrophy;
• effective resorption in effusions, swellings, infiltrates, and hemorrhages.

Who could benefit from a sports massage?

It is customary to choose massage techniques by the tasks set before training. Are you developing flexibility? Or maybe you stretch ligaments, and tighten the body? You should remind the massage therapist that the procedure should be carried out taking into account the development of mobility in the ligamentous-articular apparatus. For this, the specialist will use rubbing and other passive movements.

When classes are aimed at developing muscle strength (professional sports for wrestlers, weightlifters, powerlifters, boxers, bodybuilders), special techniques and techniques are used in the massage process to relieve tension, stiffness of the nervous system, and muscles. When a person has just come after competitions, training with the maximum degree of load, the massage therapist strictly takes into account individual characteristics and selects the massage technique at his discretion.

The main purpose of massage is to supplement the process of forming physical training. Training massage allows you to massage all joints and muscles. This allows you to make them even more trained and durable. At the end of the session, experts recommend taking a hot shower to soothe tired muscles. You can even look into the bathhouse, sauna, and steam room.