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Do you want to do something nice for your loved ones? Then a gift certificate for an anti stress massage is a great option. Stress is present in our lives almost every day and has a cumulative effect, and over time, it can lead to various negative mental and physical health effects. To avoid this, people use a variety of methods, but anti-stress massage is one of the most effective ways.
Purchase a gift certificate for massage services in Dubai at xpresent. We provide favorable shopping terms, honest services, and 5% cash back on every purchase. Once you purchase your certificate, it stays valid for an entire year. So arrange your trips without fuss and rush, and you are guaranteed to receive your services, but if unforeseen circumstances arise, you will get your money back.
Even a 10-minute non-professional massage will make you feel relaxed, reduce stress, and increase your natural happy hormone production. When it comes to professional anti-stress massage offers the following key benefits:
Anti-stress massage therapy aims to reduce the stress level in the body by reducing the heart rate and increasing the temperature. Special movements dispose of our body to relax; at this time, the heart rate decreases accordingly. Instead, it increases the feeling of comfort and smoothness.
Even if we do not notice it, our body is in a constant state of tension. The anti stress massage brings our body into a relaxed state with slow and moderate kneading movements, putting us into a semi-sleep state. In addition, serotonin levels increase at that time, which helps to balance our emotional state and improve sleep and digestion.
Stress causes us to tighten, which causes muscle tension. The massage helps to relax the muscles all over the body, which a little pleasant pain will accompany, but after that, you will see a noticeable relief. Massage relieves pressure and expands tissue flexibility by stimulating the parasympathetic nervous system using different movement techniques.
Endorphins soothe the peripheral nervous system, which transmits signals through the nervous system from the brain to the extremities. Anti-stress massage increases the production of endorphins and consequently reduces stress-related hormone levels.
Anti-stress massage improves blood circulation and thereby lowers blood pressure. This is due to the peculiarities of this type of massage because it involves a delicate touch. So, for example, a sports massage would not deliver this effect because of the peculiarities of its technique.
This massage technique also promotes the production of a hormone for healthy sleep, melatonin. Direct pressure and control of the back, neck, legs and feet muscles are the keys to stimulating this hormone. This massage therapy also lowers cortisol levels, which can dream up your healthy sleep. Exposure to essential oils, such as lavender, can improve the results even further.
Massage anti stress activates the receptors and nerves that regulate our mood. The massage also increases the activity of the vagus nerve, which can lead to depression if its activity is too low.
An anti-stress massage performed by professionals positively affects our mental health and makes us rested and happy.
Preventing and getting rid of stress is useful to everyone, especially when accompanied by a pleasant massage. So treat your loved ones to a gift certificate for a visit to an anti-stress massage in Dubai by xpresent. Unforgettable sensations and a unique experience are guaranteed.
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